Yoga Nidra - February

Yoga+Nidra+%281%29.jpg
Yoga+Nidra+%281%29.jpg

Yoga Nidra - February

from 10.00

Join Jenni Welsch for Yoga Nidra, a subtle practice that takes the body and the mind through guided physical, mental, and emotional levels of relaxation. Each hour-long class will also contain gentle yoga asanas to help prepare the body for stillness, as well as breathwork.

No prior experience needed. Wear loose, comfortable clothing and bring a yoga mat if you have one.

Classes held at 304 West 3rd St, Hastings on Feb. 3, 10, and 17 from 7-8P.

$25 for all three classes. $10 drop-in spots also available; please select the date(s) you plan to attend. Space is limited, so please reserve your spot today! 

 

Class Option:
Quantity:
Add To Cart