Prenatal Yoga - GI

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Prenatal Yoga - GI

10.00

Join Jenni Welsch (RPYT) for an hour dedicated to you and your growing baby. Prenatal yoga involves movements, postures, and breathing exercises geared at creating space and comfort in your changing body and mind, while strengthening and preparing you for labor and birth.

Safe and sound for all stages of pregnancy, this class is also open to mamas with a baby under 12 months old. No previous yoga experience needed; bring water and a yoga mat if you have one.

Class held Saturday, May 18 at 2:00p at Serenity & Wellness Massage (1233 N. Webb Road), Grand Island. Please come early to register for class.

Cost $10.

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